Goodbye dust mites!

I deep cleaned my mattress last night using the instructions from It was SUPER easy to do and I had the best night's rest I've had in a very long time. I've included the directions here with some extra tips so you can have a healthier night's rest too! For deep cleaned mattresses: 1. Remove … Continue reading Goodbye dust mites!


Flavored Hot Chocolate

I love my Hot Chocolate which doesn't come flavored. And while I also like some of the flavored hot chocolates out there, some of them taste funny, and others are either too expensive, or I only like a glass or two and then they just sit there. So what to do when you want something flavored? … Continue reading Flavored Hot Chocolate

Very happily healthy

While everyone at work is losing their voice and coming down with the flu I very happily haven't gotten more than a scratchy throat and a light cough! Thank you Immune Blend, lemon, and oregano!! 😀 Whenever you feel yourself coming down with something just swish, gargle and swallow an Immune Blend and oregano (if … Continue reading Very happily healthy

Citrus white chocolate covered pretzels

Here's a fun, EASY, and very delicious recipe: (Make sure to use essential oils that are food grade or higher) Melt one package of white chocolate chips over low heat then add 4 drops of any citrus oil blend and 4 drops of orange or tangerine oil. Drizzle pretzels with chocolate or just dip pretzels … Continue reading Citrus white chocolate covered pretzels


I'm a tree hugger (figuratively speaking -- trees aren't very good huggers and it's kinda painful hugging them); I admit it. I love nature and every one of the charities I support (other than my church's humanitarian program) is a nature conservation organization: WWF, The Nature Conservancy, and the National Wildlife Federation to name the … Continue reading Re-use!

Why I love essential oils

Maybe you can relate to this: you go to the doctor to find out what is wrong with your body. You spend hundreds of dollars on tests to give your doctor more information so they can properly diagnose you only to have them turn to you and tell you, "I don't know. Maybe you should … Continue reading Why I love essential oils